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Greek Lemon Chicken Salad

RFast_Chopped Greek Chicken Salad
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Featured product

Baby Spinach

Baby Spinach

Preparation

30

Cook time

15

Portions

4

Level

medium

YOUR EVALUTION
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INGREDIENTS

Salad: 

1 container   (142g, 5oz)   of Fresh Attitude prewashed baby spinach

1 can               14oz              Chickpeas (drained)

1 cup               250 ml         Cherry Tomatoes (halved)

3                                           Mini Cucumbers (chopped)

1                                           Avocado (diced)

1 cup               250 ml       Croutons

Fresh herbs (dill, basil, arugula), salt & pepper, to taste. 

Greek Lemon Chicken:

1 lb            454g             Chicken breast, cut in strips

4 tbsp.     60 ml            Extra Virgin Olive Oil

1 tbsp.      15 ml            Balsamic vinegar

1 tsp.          5 ml            Paprika

1 tbsp.       15ml            Chopped Fresh Oregano

2 cloves                         Minced Garlic

Juice of 1 Lemon

Salt, black pepper and red pepper flakes, to taste. 

Tahini Vinaigrette:

1/4 cup     63 ml      Extra Virgin Olive Oil

1/3 c.         83 ml      Lemon Juice

2 tbsp.      30 ml      each : Red Wine Vinegar and Tahini

1 tbsp.       15 ml     Dijon Mustard 

2 tsp.        10 ml     Honey

Salt and pepper to taste

METHOD

1.In a plastic bag, mix the chicken strips, 2 tbsp. of olive oil, paprika, balsamic vinegar, oregano, garlic, lemon juice, crushed red pepper flakes and salt. Allow to marinate for 15 minutes or overnight.
2. Combine all salad ingredients in large salad bowl.
3. Whisp all the tahini vinaigrette ingredients in a jar until completely smooth (option to add 2-3 tablespoons of water to thin vinaigrette).
4. Heat skillet on medium heat. Add chicken and cook with the remaining oil about 15 min, until cooked through.
5. Add the chicken and drizzle the vinaigrette over the salad. Enjoy!

TIPS

A recipe from Renata Fast, PWHPA member, Olympic silver medalist in ice hockey, silver medalist -Ice hockey World championship & NCAA Champion.
PWHPA - Professional Women's Hockey Players Association


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